24 fitness Videos ejercicios ideas
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INTENSE CARDIO AND I MEAN INTENSEEE | Activewear for your workout | Click link
via: mysports.store
INTENSE CARDIO AND I MEAN INTENSEEE – Follow us ????? – Be sure to LIKE ? & SAVE ?? for later! METHOD: 5 ROUNDS 1?? FAST STEPS: 30 Reps 2?? JUMPING LUNGE SQUAT: 30 Reps 3?? REVERSE LUNGE CRUNCH: 30 Reps (15 each side) 4?? CRISS CROSS JUMPS: 30 Reps 5?? SQUAT TOE TAPS: 30 Reps (15 each side) Song: the one and only @jlo Get Right #gymcourse #homeworkout #stayhome