10 fitness Transformation black women ideas

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African American Archives – The Weigh We Were

Awesome story! A must read! Diet transformation stories from african american and black women who at TheWeighWeWere.com. Meal Prep and meal plan tips for transformation tuesday. I love trying on new clothes that are smaller sizes & being able to participate in activities that I used to not have the confidence to do. She’s an inspirational weight loss success story for all black women and African-American females losing weight seeking before and after pictures, programs and healthy meal plans.