10 january fitness Challenge ideas

Page 8 of 10
All On One Page

Sunday Stats – Beck – Week 1 – January Fitness Challenge

Sunday Stats – Beck – Week 1 – January Fitness Challenge - Sunday Stats – Beck – Week 1 – January Fitness Challenge - 10 january fitness Challenge ideas
via: forgetskinny.com
Sunday Stats – Beck – Week 1 – January Fitness Challenge – Forget Skinny Kick off the January Fuel-Your-Fit Challenge by pairing healthy, complex carbs and cardio. Do three cardio workouts and eat one serving of carbs before each thsi week.