TRX workout

Page 1 of 12

The top 10 TRX exercises

You can sculpt every muscle in your body (forever) for just a quarter of a year’s gym fees. With a TRX, gravity is your PT

TRX workout

Hang tough

The TRX was the brainchild of a Navy Seal, born out of necessity for keeping in shape during deployment. The principles are simple: hang it up (you can do this at home using a secure bracket), grab the stirrups and work your body against gravity to build muscle and burn fat. The instability caused by the suspension develops serious strength that’s very hard to replicate with regular weights.

You can try find out more about
TRX workout

JUST USE THIS FORM FOR SEARCH