All you need is a step or a bench for this workout!
? Decline Plank Kickback to Knee Drive x10 per side
? Plyo Step Ups x15 per leg
? Box Jumps x15
? High Plank Hand Step Ups x20
? Push Up to Rotation x12
Rest for 60 seconds x Repeat for 4-5 rounds! Product Description+ • Medium impact padded support• Removeable pads• Soft and comfy fabric blend• U-shaped neckline and a unique crisscross strappy back design• TLF front and rear reflective logos• Infi-Stretch Technology provides 4-way stretch supplying shape and support in all the right places The women’s Revive Workout Sports Bra has a smooth, body hugging fit you’ll find yourself wearing all-day. Featuring removeable pads, a U-shaped neckline and a unique crisscross strappy back. This medium support sports bra is what you need for all your low to medium impact training. Take on a HITT Session, cardio, or weight training knowing you have the mobility, support, and comfort to get you through any workout. Wear it under your favorite TLF Cropped Pullover for all-day comfort. Complete the look with the:REVIVE HIGH-WAISTED WORKOUT LEGGINGSREVIVE HIGH-WAISTED 2-IN-1 WORKOUT SHORTSTRAIN-N-RUN REVIVE SHORTSREVIVE LONG SLEEVE CROP TOP Product Technology Benefits + Infi-Stretch Technology provides 4-way stretch and bounce-back properties helping keep that original shape and fit every time you put it on. Supplying shape and support in all the right places Infi-Defense Technology helps create an anti-microbial layer of protection from odor-causing bacteria Infi-Soft Technology produces superior hand and body “feel” providing unmatched comfort Technical Specs + Fabric: 80% Polyester / 20% ElastaneFit: Ultra-Fitted – Medium Support Colors: Black, Lizard, Dusky Orchid, Golden Rod Model Specs: Valeria (brunette) is 5’8”, 122lbs, and wearing a size XS and Brianna is 5’7”, 125lbs, and wearing a size S (Revive Workout Sports Bra)
? Decline Plank Kickback to Knee Drive x10 per side
? Plyo Step Ups x15 per leg
? Box Jumps x15
? High Plank Hand Step Ups x20
? Push Up to Rotation x12
Rest for 60 seconds x Repeat for 4-5 rounds! Product Description+ • Medium impact padded support• Removeable pads• Soft and comfy fabric blend• U-shaped neckline and a unique crisscross strappy back design• TLF front and rear reflective logos• Infi-Stretch Technology provides 4-way stretch supplying shape and support in all the right places The women’s Revive Workout Sports Bra has a smooth, body hugging fit you’ll find yourself wearing all-day. Featuring removeable pads, a U-shaped neckline and a unique crisscross strappy back. This medium support sports bra is what you need for all your low to medium impact training. Take on a HITT Session, cardio, or weight training knowing you have the mobility, support, and comfort to get you through any workout. Wear it under your favorite TLF Cropped Pullover for all-day comfort. Complete the look with the:REVIVE HIGH-WAISTED WORKOUT LEGGINGSREVIVE HIGH-WAISTED 2-IN-1 WORKOUT SHORTSTRAIN-N-RUN REVIVE SHORTSREVIVE LONG SLEEVE CROP TOP Product Technology Benefits + Infi-Stretch Technology provides 4-way stretch and bounce-back properties helping keep that original shape and fit every time you put it on. Supplying shape and support in all the right places Infi-Defense Technology helps create an anti-microbial layer of protection from odor-causing bacteria Infi-Soft Technology produces superior hand and body “feel” providing unmatched comfort Technical Specs + Fabric: 80% Polyester / 20% ElastaneFit: Ultra-Fitted – Medium Support Colors: Black, Lizard, Dusky Orchid, Golden Rod Model Specs: Valeria (brunette) is 5’8”, 122lbs, and wearing a size XS and Brianna is 5’7”, 125lbs, and wearing a size S (Revive Workout Sports Bra)