18 setting fitness Goals ideas

3 Steps to Set a Fitness Goal You’ll Actually Be Excited About. For the women that lack a well-defined health goal, this blog post will walk you through the process of how to set a fitness goal when you’re unsure of what is should be. Whether you’re new to working out or just in need a spicing up your routine to keep it from feeling stale- this post will help you feel happy about having a fitness plan in your life! via @msfitfarmer These days, there’s all this advice out there concerning proper goal-setting. Especially now, with New Year’s having just passed, it seems like everyone and their sister is offering their two cents on the subject… …You have to be specific + clear about what you want…you need to give yourself a deadline…the goal must be measurable…and