18 setting fitness Goals ideas

Fitness motivation and inspiration for training and diet. How to set and maintain fitness goals. For beginners or those who just can’t seem to keep on the wagon for long. Free planners and trackers included (plus a free mini course you can join!). #motivation #fitnessmotivation #fitness #goals #fitnessgoals #healthyhabits #weightloss Fitness motivation and willpower fail. You fall off the wagon, wondering what is wrong with you. But it’s not you, it’s how you’re doing it.