18 fitness Videos gym ideas

1?? Cable single arm rear delt pulls-3×15 each arm 2?? Cable face pulls- 4×20 3?? Cable lateral raises- 4×10 each arm 4?? Cable single arm upright row- 4×10 each arm 5??Launch Announcement! *i look like a zombie I’m sorry ?* __________________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutmotivation #workoutvideo #shoulders #upperbodyworkout #healthylifestyle #happiness #positivevibes #winter #tampa #florida