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??Hello! This Ultimate Wellness Kit will help you to have MIND, BODY and SOUL balance. You will have everything you need to create your wellness journey for mindfulness, weight-loss, fitness, self-care, special diet plans, keeping track of dr. notes, vitamins, supplements and much more. Transform your life and live with the best version of yourself, you deserve it! ? ? WHAT’S INCLUDED ? – Cover – Daily Self-care – Weekly Meal+drink Chart – Weekly Meal Planning – Shopping List – Special Diet Planning Chart – Special Diet Recipe Planning – Keto Diet Shopping List – Candida Shopping List (2 pgs) – Dr. Notes – Exercise/Fitness Tracker – Self Reflection – Wellness Journal – Wellness Journey – Post-Therapy Reflections – Dreams+Obstacles Reflection – Mindfulness Tracker – Motivational Quotes (2 pgs) ? 20 PAGES – US LETTER PDF – INSTANT DOWNLOAD – DIGITAL EDITABLE DOCUMENT ? ( you will not be receiving a physical object in the mail) >> When printing go for ‘Actual size’ or ‘Scale 100%’ (printing instructions will be sent with the files) >> You can print as many as you want for your own use, please don’t share, send your friends to my shop. >> You can easily print at home or at your local print shop. ?? You can also fill it in on your computer by opening it on Adobe Reader. If you don’t have it, you can download Adobe Reader from here for FREE: https://get.adobe.com/reader/ ~~ (Copy+Paste the link to a new tab) ???? TO ORDER ???? Once your payment has been processed, you will be able to download your files from the purchases and reviews section of your account, you will also receive an email (check your spam/junk folder). This file is for PERSONAL use only and may NOT be sold or distributed in any way. Ocean Printables: © Copyright 2018-present, protected by Etsy. ? WELCOME GIFT ? If you want to get 10% OFF on your first order and receive FREE ‘To-Do List’, copy and paste this link to a new tab to subscribe Exclusive VIP List: https://mailchi.mp/67368d12010a/oceanprintables ? If you also want to gain new habits easily, here are my Simple and Floral Habit Tracking Kits ? ??https://www.etsy.com/ca/listing/659098313/ ??https://www.etsy.com/ca/listing/625330958/ If you have any questions, feel free to message me here on Etsy 🙂 Thank you, Ocean Printables ?