16 fitness Journal beginners ideas

First things first: set your 2020 Fitness Goals and keep an eye out for a lot of helpful content for beginners. A lot of people take January as an opportunity to kickstart their fitness journey or take it to the next level and I want to help you succeed. This Beginner Series will cover a lot of topics to give you all the knowledge you need to get started on the right foot. First things first: let’s talk about