12 fitness Challenge tracker ideas

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Fuel-Your-Fit Challenge Week 1: The Best Carbs for Cardio Workouts

Fuel-Your-Fit Challenge Week 1: The Best Carbs for Cardio Workouts -   12 fitness Challenge tracker ideas

Kick off the January Fuel-Your-Fit Challenge by pairing healthy, complex carbs and cardio. Do three cardio workouts and eat one serving of carbs before each this week. Kick off the January Fuel-Your-Fit Challenge by pairing healthy, complex carbs and cardio. Do three cardio workouts and eat one serving of carbs before each thsi week.

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