10 january fitness Challenge ideas

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January Fuel-Your-Fit Challenge Week 1: Carbs for Cardio | Livestrong.com

January Fuel-Your-Fit Challenge Week 1: Carbs for Cardio | Livestrong.com - January Fuel-Your-Fit Challenge Week 1: Carbs for Cardio | Livestrong.com - 10 january fitness Challenge ideas
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January Fuel-Your-Fit Challenge Week 1: Best Carbs for Cardio | Livestrong.com Kick off the January Fuel-Your-Fit Challenge by pairing healthy, complex carbs and cardio. Do three cardio workouts and eat one serving of carbs before each thsi week.