9 march fitness Challenge ideas
SWIT Nation 30 Day Fitness Challenge / JUMPING JACKS
#SWITNation 30 day Jumping Jacks challenge is the 30 day fitness motivation challenge for April & are all welcome to join in. Send us an email at superwomenintraining@gmail.com We welcome people at all fitness levels. For intermediate level add 5, for advanced add 10 Jumping Jacks daily. #Fitnesschallenge #30dayfitnesschallenge What’s your excuse? I don’t have time. I hate exercise. I can’t afford a gym. Trust me I have used them all. There is no valid excuse to not exercise.