19 summer fitness Design ideas
TABATA CIRCUIT FOR FAT LOSS – 45 Minute High Intensity HIIT ??Burn 452 Calories?? – YouTube
via: m.youtube.com
Roll out your mat and hit this full body Tabata workout designed to burn fat, blast calories and strengthen and tone from head to toe?Do this workout along with me over on my YouTube Channel ? Just search Penny Barnshaw- Garage Fitness Girl ? Music by Epidemic Sounds #tabta #hiit #athome #noequipment #youtubechannel #garagefitnessgirl