19 summer fitness Design ideas

Roll out your mat and hit this full body Tabata workout designed to burn fat, blast calories and strengthen and tone from head to toe?Do this workout along with me over on my YouTube Channel ? Just search Penny Barnshaw- Garage Fitness Girl ? Music by Epidemic Sounds #tabta #hiit #athome #noequipment #youtubechannel #garagefitnessgirl

If I had to pick the 2 fastest most effective ways that have helped me trim down and get into shape, it would be running and cutting sugar from my diet. Here are my tips for cutting sugar from your diet..

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Dumbbells flat lay on pink and yellow Free Photo Discover thousands of free stock photos on Freepik

People who love to do burpees for fun should never be trusted. Start your lazy workout with this funny fitness design featuring the text “I Do Burpees For Fun – Said No One Ever” for the burpee enthusiast, gym humor, burpee quotes, gym workout, fitness humor, and workout humor! Discover thousands of free stock photos on Freepik

Get those engines revving in the Westcoast Printed Tee Black Acid Wash! Comfy, easy to wear, with just the right amount of bad girl vibes, this is one tee you’ll be rocking for years to come. Just add your fave denim shorts and sneakers. Discover thousands of free stock photos on Freepik

Discover thousands of free stock photos on Freepik

Discover thousands of free stock photos on Freepik

Printed Legging Geometric Neon Afterglow – Wantable Fitness Edit Recently I was contacted by the folks at Wantable regarding their Fitness Edit. They offered to waive the styling fee in exchange for a review on my blog. So I had to think long and hard, did I want to review their fitness apparel subscription box? YES, of course I did!! You may remember that…Continue Reading

But first, Chaturanga. The flowy muscle tank style features low cut armholes, curved bottom hem, and a relaxed, drapey fit – perfect for sweaty endeavors, weekend errands, or lounging! Please see color chart above in photo scroller for available color selections. Please see size chart/ sizing guide in photo scroller above for measurements as this tank does run on the small side. For a looser fit, I recommend choosing a size larger than your normal size. While I do my best to describe each item as accurately as possible, each shirt is handmade individually and placement/ colors may vary slightly from the photos above. Please note colors may vary by computer monitor. M A T E R I A L 50% polyester, 37.5% combed and ring-spun cotton, 12.5% rayon C A R E • I N S T R U C T I O N S Turn garment inside out, wash cold, hang dry. Do not iron on design. A D D I T I O N A L • S T Y L E S • A N D • C U S T O M • O R D E R S Certain designs are listed in several different styles (different tank styles, sweatshirts, hats, etc) throughout the shop! Simply type the name of the design into the shop’s search box and all available styles with that design will appear. If you are not finding the design on a certain apparel item you like that I currently carry in the shop, you can contact me by using the “Request Custom Order” or Contact link and I will create the listing for you! Please review all store and shipping policies and frequently asked questions before placing order. Feel free to contact me with any questions!

**Please Join my Facebook Group | Instagram Page to Stay up to Date on New and FREE Designs.** Facebook: https://www.facebook.com/groups/khaotikkreations/ Instagram: https://www.instagram.com/khaotikkreations/ ****I’ve recently opened a shop on Design Bundles Bundles so please go check that out!**** Design Bundles Shop: https://designbundles.net/khaotik-kreations SVG cut files are perfect for all your DIY projects or handmade business product lines. You can create shirts, wood signs, mugs, tumblers, cards, party decor and more for yourself and others. ***These are Digital Designs!! You WILL NOT receive any physical items.*** SUMMER TYPOGRAPHY – SVG DXF PNG JPEG ** PLEASE NOTE: It is the buyer’s responsibility to check for software compatibility before purchase! ** *This file will be available to you immediately after purchase. *This listing is NOT for a physical item. This listing is for INSTANT DIGITAL ITEMS. **You will receive this file in the format of an: SVG DXF PNG JPEG >> Please check with your cutting machine before purchasing to make sure it has the ability to use one of these formats!<> Due to the digital nature of this listing, no refunds will be given. All sales are final! ***If you find a mistake PLEASE contact me ASAP so I can fix the issue. I strive for great customer satisfaction and the designs to be the best!***? >>You can ungroup layers and change colors if you wish. >>This file is NOT to be resold or used to create a new file being resold. Please do not re-sale or distribute this file. >>You’ll have access to download these files after your payment has cleared through Etsy. Need help downloading you files? Please find more helpful information here: https://www.etsy.com/help/article/3949 ***Can I sell your items commercially in my small business shop?*** Yes you may. You may sell up to 75 PHYSICAL items with the purchase of each design. In other words, you may sell things like shirts, invitations, wooden signs, ornaments etc. You may not resell the files digitally at all. ****** You may sell up to 75 items per designs that you make. Please be honest and abide by my shop rules****** However, YOUR small business must be making the items IN HOUSE! I do not allow any print on demand services to be used with my files. In other words you may not use my designs to sell on Amazon, Tee Spring or ANY print on demand at all!! My business is supported by small business’ ONLY!

Kim Oddo Bikini Prep Meal Plan | 30-day fitness challenge designed to help you lose weight and get toned up for the summer! Click here for the meal plan and 20 minute workout all laid out for you! Honey We’re Home #honeywerehome #HWHFitnessChallenge #mealplan #workoutplans #fitnesschallenge #looseweight #toneupforsummer I’m so pumped about today! We’re launching a 30-day fitness challenge designed to help us lose weight and get toned up for the summer!

Get yourself the best fitness products for your home WWW.FITRENDYS.COM (up to 75% off) WWW.FITRENDYS.COM I’m so pumped about today! We’re launching a 30-day fitness challenge designed to help us lose weight and get toned up for the summer!

Vegan digital print files in a vegetarian style for a sports shirt. You go to the gym, train daily, build muscle, and you are vegan. Why not? Plants have protein! This design is the answer to everyone who does not believe that this is possible. YES, I GET ENOUGH PROTEIN, Vegan Style Vector graphics. The image is placed on an A4 sheet with the dimensions of 8.5 x 11 inches. Please scale to the size you need. This listing is for digital files download ONLY. No physical product. Instant download of files will be available immediately after payment of the order. So this is a digital product, it cannot be returned. No refunds. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Files are included in the folder: • EPS • SVG • PDF mirrored • JPG • PNG • DXF ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LICENSE INFORMATION • Royalty-Free License. • No resale of these digital files. • Please don’t change our files, they should be printed in the form you bought them. If you need to change something in the layout, we have a suitable service for you. • All fonts and images used in the store’s layouts are free for use for commercial and non-commercial purposes. © VaskaDaKama, July 2019

50 Minute Full Body HIIT Workout ?Burn 560 Calories!* ? Day 49/90 – YouTubeVegan digital print files in a vegetarian style for a sports shirt. You go to the gym, train daily, build muscle, and you are vegan. Why not? Plants have protein! This design is the answer to everyone who does not believe that this is possible. YES, I GET ENOUGH PROTEIN, Vegan Style Vector graphics. The image is placed on an A4 sheet with the dimensions of 8.5 x 11 inches. Please scale to the size you need. This listing is for digital files download ONLY. No physical product. Instant download of files will be available immediately after payment of the order. So this is a digital product, it cannot be returned. No refunds. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Files are included in the folder: • EPS • SVG • PDF mirrored • JPG • PNG • DXF ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LICENSE INFORMATION • Royalty-Free License. • No resale of these digital files. • Please don’t change our files, they should be printed in the form you bought them. If you need to change something in the layout, we have a suitable service for you. • All fonts and images used in the store’s layouts are free for use for commercial and non-commercial purposes. © VaskaDaKama, July 2019

Laura Skirt Mint Print #cutegirlsVegan digital print files in a vegetarian style for a sports shirt. You go to the gym, train daily, build muscle, and you are vegan. Why not? Plants have protein! This design is the answer to everyone who does not believe that this is possible. YES, I GET ENOUGH PROTEIN, Vegan Style Vector graphics. The image is placed on an A4 sheet with the dimensions of 8.5 x 11 inches. Please scale to the size you need. This listing is for digital files download ONLY. No physical product. Instant download of files will be available immediately after payment of the order. So this is a digital product, it cannot be returned. No refunds. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Files are included in the folder: • EPS • SVG • PDF mirrored • JPG • PNG • DXF ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LICENSE INFORMATION • Royalty-Free License. • No resale of these digital files. • Please don’t change our files, they should be printed in the form you bought them. If you need to change something in the layout, we have a suitable service for you. • All fonts and images used in the store’s layouts are free for use for commercial and non-commercial purposes. © VaskaDaKama, July 2019

**Please Join my Facebook Group | Instagram Page to Stay up to Date on New and FREE Designs.** https://www.facebook.com/groups/438547407042487/ https://www.instagram.com/khaotikkreations/ I’ve recently opened a shop on Design Bundles Bundles so please go check that out! https://designbundles.net/khaotik-kreations SVG cut files are perfect for all your DIY projects or handmade business product lines. You can create shirts, wood signs, mugs, tumblers, cards, party decor and more for yourself and others. ***These are Digital Designs!! You WILL NOT receive any physical items.*** The River is my Happy Place SVG DXF PNG JPEG ** PLEASE NOTE: It is the buyer’s responsibility to check for software compatibility before purchase! ** *This file will be available to you immediately after purchase. *This listing is NOT for a physical item. This listing is for INSTANT DIGITAL ITEMS. **You will receive this file in the format of an: SVG DXF PNG JPEG >> Please check with your cutting machine before purchasing to make sure it has the ability to use one of these formats!<> Due to the digital nature of this listing, no refunds will be given. All sales are final! ***If you find a mistake PLEASE contact me ASAP so I can fix the issue. I strive for great customer satisfaction and the designs to be the best!***? >>You can ungroup layers and change colors if you wish. >>This file is NOT to be resold or used to create a new file being resold. Please do not re-sale or distribute this file. >>You’ll have access to download these files after your payment has cleared through Etsy. Need help downloading you files? Please find more helpful information here: https://www.etsy.com/help/article/3949 ***Can I sell your items commercially in my small business shop?*** Yes you may. You may sell up to 75 PHYSICAL items with the purchase of each design. In other words, you may sell things like shirts, invitations, wooden signs, ornaments etc. You may not resell the files digitally at all. ****** You may sell up to 75 items per designs that you make. Please be honest and abide by my shop rules****** However, YOUR small business must be making the items IN HOUSE! I do not allow any print on demand services to be used with my files. In other words you may not use my designs to sell on Amazon, Tee Spring or ANY print on demand at all!! My business is supported by small business’ ONLY!

Get ready for the hot, unforgettably cool summer. This design is perfect to have for the summer and create lasting memories. Don’t wait for the summer to be over!

Our Ombre Power Legging provides comfort and support while offering the same curve-enhancing fit designed to flatter your shape effortlessly. Pairs perfectly with Ombre Power Sleeved Crop.Get ready for the hot, unforgettably cool summer. This design is perfect to have for the summer and create lasting memories. Don’t wait for the summer to be over!