19 how to create a fitness Journal ideas

Fitness Planner Printable Weight Loss Health Planner Fitness | Etsy Printable Fitness & Health Planner | 50 Printable Pages | Created by Printable Craze Reach your health and fitness goals with this set of fitness planners! I’ve been where you’ve been, not discipling myself, eating whatever I want, when I want. If you’re ready for a change, these fitness pages will help you overcome your ways. You can overcome that hurdle through carefully planning your meals, keeping a food diary, adopting new healthy habits and following regular exercise routines. With this empathetic mindset, I specifically designed this set of planners to help you ACHIEVE your fitness and health goals. With this fitness planner, you’re not just getting pages to help you plan your exercises and meals. No! You’re also getting multiple habit trackers and mood trackers. Exercising and eating right is just the start. You need to make sure your mind is in the right the place to help you succeed in your goals. To help change your mindset, I’ve included 10 bonus coloring pages to give you motivation and inspiration. Anytime you feel down or don’t think you can keep going, pull these pages out to relieve your anxiety and stress with life. ________________________________________________________________ ? WHAT’S INCLUDED – Health and Fitness Planner 40 Pages Letter Size PDF (8.5x11in) A4 PDF (8.27×11.69in) – 10 Bonus Coloring Pages Letter Size PDF (8.5x11in) A4 PDF (8.27×11.69in) ________________________________________________________________ ? FEATURED – Front Cover – Back Cover Page or Dashboard (same as cover page but blank) – Calorie Log – Weekly Meals: 2 Versions – Health Pledge – Mood Tracker: 3 Versions – Habit Tracker: 5 Versions – Fitness Goals – Daily Step Tracker – Running Tracker – Workout Tracker – Progress Photos – Workout Schedule – Grocery Checklist: 3 Pages – Healthy Recipes – Recipes to Try – Measurement Progress – Daily Food Diary – Running Log – Blank Calendar: Monday & Sunday Start – 30 Day Fitness Challenge: Custom Made! – My Weight Journey – Recipe Planner – Healthy Living Tracker – Daily Gratitude – Lifestyle Tracer: 2 Versions – 12 Week Workout Planner – 31 Day Workout Planner ? BONUS: – 10 Motivational Coloring Pages ________________________________________________________________ ? PLEASE READ 1. All printables are in PDF format. You will need to download Adobe Reader, (it’s free) http://get.adobe.com/reader/. 2. All files are for personal, non-commercial use only. Unlimited printing. 3. Colors may vary between on-screen viewing and your actual printed product due to differences in computer monitors. Please take this into consideration when placing your order. 4. If you experience any problems with your download, you can troubleshoot here, http://etsy.com/help/article/3949?ref=help_search_result or contact me directly. 5. Due to the nature of the product, there are no refunds. If you are unhappy with your purchase, please contact me directly at PrintableCraze [!at] gmail.com ________________________________________________________________ ? Visit my shop for more productivity tools. http://printablecraze.etsy.com/ © All Design Templates are Copyrights of PrintableCraze. No Replication Permitted. For personal use only.