19 fitness Training plan ideas

Achieve your Marathon training goals with this simple straightforward training visual guide, designed specifically for beginner and intermediate runners. ?If you are training for your first marathon, this is the training program for you! Even if you are an intermediate or experienced runner, you may choose this training program for its gentle and low mileage approach. This training program will get you to the starting line and the finish of the 26.22 mile run, while providing a clear indication of your race goal and day-to-day training progress. YOU GET One downloadable PDF for marathon training program. One downloadable PDF for pre-training tips guide. One downloadable PDF for printing instructions. ADDITIONAL INFO This product is a digital PDF file which you download to your computer. The PDF design is not meant to be edited. The layout is formatted for US Letter paper (8.5×11″) and is scalable to any additional size. Thank you for purchasing and please feel free to message me with any additional questions or requests. ?