19 fitness Routine motivation ideas

Under booty workout routine with weights. Lift your butt and strengthen your glutes with this booty fitness routine. #glutes #exercisefitness #homeworkouts #fitness #exercise We slather on creams to smooth it, wear jeans in 80-degree heat to hide it—and yet, about 80% of women over age 45 don’t do the best thing to actually make cellulite disappear: strength train. Because cellulite is simply fat, many people—experts included—have claimed that the only way to lose cellulite is to lose body fat. But the most current thinking on []