19 fitness Routine motivation ideas

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LOWER BODY WORKOUT AT HOME – effective lower body exercises for legs and glutes at home.

LOWER BODY WORKOUT AT HOME - effective lower body exercises for legs and glutes at home. - LOWER BODY WORKOUT AT HOME - effective lower body exercises for legs and glutes at home. - 19 fitness Routine motivation ideas
via: www.lwrfitness.com
Lower Body Workout at Home to scuplt and tone your legs, thighs and glutes. Ideal for a Pear Shape. No equipment needed for this floor based workout routine. Easy to follow leg exercises. BE THE PERFECT PEAR with this fun, easy, workout and healthy eating plan. This 14 day-by-day plan is designed for your typical Pear Body Shape, which tend to focus carrying extra weight hips, thighs and bottom, so meet Claudia and follow her plan that helps her reduce those saddle bags, and get her fabulous slender thighs and that perfect peach (or pear:) This fun 2 week ebook consists of links to 14 workout videos (these are all from my YouTube Channel- but I have handpicked the right ones to get the rights results for a pear shape) and these are all about speeding up your the bodies natural ability to burn fat, reduce excess body sat around the butt, hips and thighs. The program comes with a 14 day healthy diet alongside a couple of tasty healthy recipes. So if you are a Pear Shape and wanting to lose a few inches just like Claudia then this 19 page plan with workout video links is the plan for you. YOU CAN PURCHASE THIS BELOW WITH A CREDIT CARD VIA PAYPAL (even if you don’t have a PayPal account)