19 fat to fitness Transformation ideas

We all have a pair: those frumpy, roomy, “fat jeans” we reach for when a few(or more than a few) extra pounds have banished our favorite “skinny jeans” tothe back of the closet. Well, get ready to toss those fat jeans, becausepersonal trainer and fitness expert Amy Cotta is here to help you tone up,slim down, and stay motivated until you can shimmy back into those sexy skinnyjeans for good. Cotta believes that the key to skinny jeans success is threefold: diet,exercise, and attitude. Her 6-we We all have a pair: those frumpy, roomy, “fat jeans” we reach for when a few (or more than a few) extra pounds have banished our favorite “skinny jeans” to the back of the closet. Well, get ready to toss…