18 water fitness Exercises ideas

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8 Great Workouts with a Pool Noodle

8 Great Workouts with a Pool Noodle - 8 Great Workouts with a Pool Noodle - 18 water fitness Exercises ideas
via: blog.intheswim.com
All new for 2020! Eight great exercises and a pool noodle—you’ll get the benefits of resistance training and aerobics and a great workout!