18 setting fitness Goals ideas

Need help setting a fitness goal that you’re actually motivated to work towards? Are you tired of setting weight loss goals that you never follow through with?! In this blog post, I’m sharing the simple framework you need in order to st a fitness goal that actually sticks. This step-by-step system is ridiculously simple and insanely effective! Make this the year that you achieve all of your healthy goals! Click to read now! You’ve heard the advice a million times before… If you want to be successful with your fitness journey, set a goal. In theory, goal setting sounds like great advice, but in reality, it doesn’t always play out so smooth. Seriously, have you ever noticed how some women talk about goal-setting like it’s the holy grail