18 setting fitness Goals ideas

Digital Fitness & Nutrition Planner for a Healthy Life – US Letter **Sunday & Monday starts provided – This planner has pages for 4 months. You should start a new planner every quarter** Keep on top of your healthy life habits! Whether you’re looking to lose weight, follow a new exercise plan, or stick with a diet, this planner will keep you focused and organized. Use this planner for WEIGHT LOSS, MEAL PLANNING, WORKOUT PLANNING, RECIPE TRACKING, and overall maintenance of a healthy lifestyle. 100 pages – Cover – Before & After – Quarterly Overview – Goals – Recipe List (8 Breakfasts, 8 Lunches, 10 Dinners, 4 Snacks, 4 Desserts) – Individual Recipe Pages – Meal Plan (x20 – 1 for each week) – Fitness Plan (x20 – 1 for each week) – Weekly Overview (x20 – 1 for each week) – 30 Day Challenge US Letter | Color | Instantly Downloadable | Digital Planner * PLEASE NOTE* – You will receive the PDF immediately after purchase in an email – You can also download your purchases as many times as you’d like by going to You > Purchases and Reviews To get the file on your tablet: – Download the file to your computer – Airdrop the file to your iPad or upload the file to a service such as Dropbox – Import to Goodnotes or Noteshelf, etc – Write and plan using your stylus just as you would with a paper planner! This Digital Journal requires a tablet, a stylus, and an app such as Goodnotes or Noteshelf to work properly. These are not part of this purchase. ___________________________________________________ *** Product is a digital download that you will receive immediately after purchase. No physical item will be shipped. *** Printables by NauticalNotebooks – For personal use only. Please do not resell or redistribute or share. Thanks!