18 health and fitness For Beginners ideas

The Fitness Planner Bundle is a collection of printable worksheets to help you get started working toward your fitness goals today! Here’s what’s included with the Fitness Planner Bundle: Beginner Exercise Plans: 3 Beginner Exercise Plans so you know when and which workouts to do to reach your fitness goals. 14 Workouts: 7 beginner & 7 intermediate full-body workouts to help get you started on with your exercise plan. Workout Templates: 4 different workout templates including HIIT, Tabata, Circuit Training, and more. You can use these templates plus the Targeted Exercise Moves List to create tailored workouts with endless variety. Targeted Exercise Moves List: This list includes a list of exercise moves to target your upper body, core, lower body, or full body. Each exercise move includes a link to a Youtube video so you can know exactly how to do the moves listed. This Fitness Bundle is a great compliment to “Building Your Best You: A mom’s guide to building motivation, exercising consistently, and crushing your fitness goals!” Fitness Planner Bundle | Printable Workout Schedule | At Home Beginner Exercise Plan | Weekly Full Body Workouts | Abs, Arms, Legs, Cardio _____________________________________________________________________________________________________________________________________________ Important Information: ~You will receive 1 high-quality PDF file ready to download and print. ~It is in US Letter size. ~This is a printable download. NO PHYSICAL PRODUCT WILL BE SENT TO YOU. ~I do not accept returns or exchanges. ~This download is for PERSONAL USE ONLY. You may not alter, share, or sell the file. _____________________________________________________________________________________________________________________________________________ How it works: – Click buy! – Once the payment goes through, you will receive an email with a link to your PDF download. – Click the link, download the pdf and hit print! – Pat yourself on the back and get started filling with your Exercise Plan! _____________________________________________________________________________________________________________________________________________ Thanks for visiting Little Steps, Big Happy! Remember to select the FAVORITE button to save this product for later! Want more trackers, planners, and journals to help you on your weight loss journey?? Check out my shop at: https://www.etsy.com/shop/LittleStepsBigHappy CONTACT ME: Facebook: https://www.facebook.com/littlestepsbighappy/ Instagram: https://www.instagram.com/littlesteps.bighappy/ Pinterest: https://www.pinterest.com/Littlestepsbighappy/