18 fitness Routine beginner ideas

Exercises for Love Handles | Best Exercise for Love Handles and Back Fat | Workout Routine for Women and Beginners | Home Workout for moms Last week I kicked off an ‘Exercises that Get Rid of _______’ series of training/workout videos for you. I’m pumped about this series because so many people ask me for exercises that get rid of _____ (fill in the blank with every problem area.) Last week, we covered exercises that get rid of thigh fat. I’ve also done the bra strap/back area, too. Today, we’re targeting the love handles… That stubborn area on the lower back that prevents people from seeing the tiny waist and bubble booty they crave. You CAN lose your love handles. Check out today’s episode of CCtv