18 fitness Exercises gym ideas
Boob Lift Workout | 6 Chest Exercises to Tone and Perk Up Saggings Breasts – Diary of a Fit Mommy
via: diaryofafitmommy.com
Lift and perk up your booty with these 6 exercises you can do at home-no gym or equipment needed. This workout will help you reduce the fat between your glutes and hamstrings to add more shape to the bottom of your butt! Behold.. the underbutt. I know what you are thinking: “What in the acutal hell in an underbutt?” It is exactly what is sounds like-that little area where your glutes and your hamstrings meet underneath your booty aka the glute/ham tie in. This area, especially if it goes underworked, can develop fat which tends to protrude