17 summer fitness Poster ideas

Create your own circuits with some of the most useful bodyweight exercises. You can use this poster to help you quickly identify exercises to build strength or cardio conditioning workouts. Great way to remember which exercises target which body part. Perfect addition to a home gym, garage gym or school gym. Posters are created by an actual fitness trainer (me). Great for people that forget the names of exercises? ???? ?? ? ??????? ????. ?? ????? ?? ???????? ???? ???? ????? ???????? ??? ?? ???? ???? ?? ??????? ?? ??????! ? ?????? ???? ??? ???????????? ?????? ?????????? ?? ?????? ? ???????? ??????????? ? Any watermark you see in the item pictures will NOT be included in the final product! ??? ?? ???????? ??? ???????? ???? ????: For NON custom items (any item that is ready made, where no personal information needs to be added) 1. After reading all of the item description, purchase this listing  2. Wait for payment to process (it should only take a few minutes) 3. Locate your items under your “purchases and reviews” section 5. Save the item to your computer & print as many times as you would like!  * **If you have any problems locating your downloads, do not hesitate to contact me! ???? ?? ?????? ???? ?? ?? ?? ???? ??????: 1. Open communication if the customer has any questions about the preparation, printing process, or any issues along the way. 2. Answering Etsy Messages as soon as I receive them (even to say that I will make edits or send products at a later time) * please note that I will not always not be able to read & respond to messages immediately 3. Good communication with the customer about any issues or questions along the way ???? ???? ??????? ???????? ??? ???? ??????? ??? ?????????: ONE ZIP file containing: ? 16×20 inch JPG and PDF ? ? 11×14 inch JPG and PDF ? ? 8×10 inch JPG and PDF ? ? 5×7 inch JPG and PDF ? *Cutting guides are NOT included just in case you would like to alter the size while cutting. Simply place the print on the back of the frame and cut to size. If you have any questions about this please contact me at any time.  ** Once you purchase and download the item (downloading times will vary), you may print as many copies of the item as you would like!  *** Your files will be ready to download through Etsy as soon as your payment has processed. I do not email your files to you. You will be able to locate your files under your “purchases and reviews” section. **** Variations of current products as well as custom designs are available upon request! Additional charges may apply. ??? ??? ??? ?????? ?????: Q: What is an instant download? How do I receive my print?  A: As soon as you purchase this digital print and the payment is confirmed, you will receive a download link. From there you will click on the download link, save the file to your computer, print the file out, and enjoy!  ??????? ??????? ???????????: ? Due to the digital nature of the products in my shop, I do not offer refunds on my items. ? Please keep in mind that every printer prints differently, Exact colors may vary slightly! An example of this is included in the picture section of this item ? Below is a quick overview by Etsy on how to access your digital files https://www.etsy.com/help/article/3949 ? I am always happy to help if you have any questions or concerns about ordering a digital item. ? This item is for personal use only. It may not be redistributed or resold. ????? ?? ?????: Locally: Search around your area for amazing local print shops! (There are a ton) Nationally: Staples, Wallgreens, CVS, OfficeMax, FedEx, Vistaprint Special for new Vistaprint customers: Copy and paste the link below for 20% off your cart! No minimum purchase required for the 20% off BUT if you spend over $50 you get free shipping ? https://bit.ly/2xzOiqI (Coupon will automatically be applied through the above link :)) ????? ??? ??? ???????? ???? ????????? ?? ??????! Liked this item? Find similar ones here! Worry Less Run More (Chalkboard): https://www.etsy.com/listing/274794096/worry-less-run-more-running-quote?ref=shop_home_active_1 Worry Less Run More (Black and white): https://www.etsy.com/listing/473556749/you-did-not-wake-up-to-be-mediocre-print?ref=shop_home_active_6 You Did Not Wake Up To Be Mediocre: https://www.etsy.com/listing/473556749/you-did-not-wake-up-to-be-mediocre-print?ref=shop_home_active_6 A Good Laugh And A Long Run Are The Two Best Cures For Anything: https://www.etsy.com/listing/288496707/a-good-laugh-and-a-long-run-are-the-two?ref=shop_home_active_15 Find your Happy Pace: https://www.etsy.com/listing/265831465/find-your-happy-pace-motivational-quote?ref=shop_home_active_11