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Crossfit for Dummies: What is a WOD and other Crossfit Abbreviations

Crossfit for Dummies: What is a WOD and other Crossfit Abbreviations - Crossfit for Dummies: What is a WOD and other Crossfit Abbreviations - 17 fitness Quotes crossfit ideas
via: www.winetoweightlifting.com
Crossfit for Dummies via @winetoweights What is a WOD? What does RX or AMRAP mean? What is EMOM? Different Crossfit abbreviations can be confusing!