17 fitness Journal digital ideas

Introducing Explore Your Inner World Journals (digital) optimized for use with a tablet/iPad with GoodNotes, Notability, or any other PDF editor apps. With Explore Your Inner World Journals (digital) and GoodNotes you can now take your journaling and self-reflection to the next level, with more features and customization than ever before. Alternatively, you can just print it out. Please note that this a digital planner or a PDF download. Once you check this out, you’ll receive another email with the download link. ___ “Your comfort zone keeps expanding every time you get out of your comfort zone.” Sometimes the underlying issues behind our self-confidence and self-esteem are buried deep as we developed them since childhood. This eJournal is designed to help you examine those issues so that you can improve your self-esteem, gain self-confidence, and become the person you’ve always dreamed of becoming. We all want to be confident. But what we don’t realize that people we know that are confident did not become confident overnight or were born confident. They are confident because they have gone through certain experiences that helped them build up their confidence level little by little. If confidence is one area of life you’d like to improve on, use this journal help you build confidence from within. Each eJournal comes with: 30 questions and journaling prompts around the topic of Confidence. Worksheets designed to help you set goals and take actionable plans so that you see real results. Inspirational quotes throughout. By the time you complete this eJournal, we hope you become a lot more confident and happier as a result.