17 fitness Challenge women ideas

Leg Workout Fitness Challenge! Here’s an at-home leg workout for you! 1. Reverse Lunge to High Knee 2. Crab Walks 3. Standing Abductors 4. Single Leg Hip Thrust #fitness #fitnessmotivation #fitnesschallenge #fitnessworkouts #workout #armworkout #armday #strong #healthy #healthylifestyle #gymworkouts #weightlossmotivation #weightlossforwomen #weightlossprogramsGet motivated or motivate others. Perfect poster for your gym, room or any workout area.