16 women’s fitness Transformation ideas

I am doing this for me. Best female fitness motivational quotes to make you work for dream body. Best dream body workouts motivation. Gym motivation. Fire up your mood every morning to achieve your dream body??¦ Today fitness has been ongoing trend especially for women. The desire of getting fit and sexy is just a matter of willingness, inspiration, and motivation that is needed to achieve it. Right? However some would rather sit on the couch and lay on the bed instead of striving for a healthier body because it is easier to be lazy than do something. Some get demotivated with the thought of extreme sweating, sticky feel, and sore muscles. Some would rather rest and sleep and most have no time for it