16 monthly fitness Goals ideas

If we have the right mental attitude, nothing can stop us from achieving our fitness goals.

Great way to stay organized and set your monthly goals out. Includes 25 PDF Files of US Letter Size 8.5 x 11 in, A4, A5 12 Blank Monthly Goal Maps 12 Monthly Goal Maps with Categories & Check Boxes 1 Habit Tracker ? Please note: **This is a Downloadable DIGITAL file, NO PHYSICAL item will be shipped to your address.** *The colors you see on the screen may sometimes slightly differ from the actual image. (based on your monitor, print settings etc.) *This purchase is for personal use only. You cannot resell or use this for commercial purposes. *Due to the digital nature of the products, there will be no refunds or exchanges once the items have been downloaded. © All Design Templates are Copyrights of Kayla Chew

weight loss – 3 months workout Explore this weight loss tips image gallery and get quick and easy ideas for losing weight and improving your health.

Free Printable Fitness Trackers. 3 different monthly designs- for cardio and strength. Track and reach your fitness goals. #free #freeprintable #fitnesstracker #fitnessjournal #freefitnesstracker #freefitnessjournal Free Printable Fitness Trackers. 3 different monthly designs- for cardio and strength. Track and reach your fitness goals.

Gettin Fit: There has been a surge in the popularity of 30 day fitness challenges over the past year and for good reason. They are typically made up of a few exercises that start slowly and build over the course of the month. 30 Day fitness challenges also give you a clear goal to work towards in a reasonable period of time – that’s why people typically stick with it! #workoutchallenge #workoutmotivation #workout #fitnesschallenge #fullbodyworkout #fitnessmotivation Arms, butt, abs – this 30 Day Fitness Challenge works them all. You’ll be amazed what you can accomplish in just 30 days.

Raise your hand if you have no idea what to do when you go to the gym? I’ve been lifting for a while now and the fitness journals I’d buy, it felt like I was missing something. I created this digital fitness planner as a way to keep track of my fitness related goals, monthly fitness challenges, meal planning, workout tracking, and so much more. This digital fitness planner is a combination of strengthening your mind while strengthening your body, in a cute digital planner format. Arms, butt, abs – this 30 Day Fitness Challenge works them all. You’ll be amazed what you can accomplish in just 30 days.

check out this workout! use before summer to boost your summer body progress. helps promote metabolism and energy throughout the day. Arms, butt, abs – this 30 Day Fitness Challenge works them all. You’ll be amazed what you can accomplish in just 30 days.

Einmonatige Glow Up Challenge – New Ideas #healthandfitness #Challenge #Einmonatige #Glow One Month Glow Up Challenge Nehmen Sie noch heute an der einmonatigen Glow-Up-Challenge teil! Kommen Sie Ihren Gesundheits- und Fitnesszielen n?her! #Glow Up Arms, butt, abs – this 30 Day Fitness Challenge works them all. You’ll be amazed what you can accomplish in just 30 days.

? This Minimalist Workout Log ? This Minimalist Workout Log & Monthly Planner are great for staying on track with your health and fitness goals. Plan and record your workout details to stay fit and healthy simply by exercising more! This planner can be printed as many times as you’d like so you will never run out of planner pages. It comes in A4, A5 and US Letter sizes, see details below! This is a digital product. No physical product will be sent to you. You may also like to pair this with: ?? Meal Planner+Grocery list combo: https://etsy.me/2DZmizH ?? Weight tracker (4 color variations): https://etsy.me/30JweVO *********** INCLUDES – 4 PDFs with 2 pages each (Workout Log & Workout Plan): + 1 PDF for Letter Size + 1 PDF for A5 Size + 1 PDF for A5 Size with Trim marks + 1 PDF file for A4 + Printing guidelines sheet ? Test print PAGE SIZES and punch hole margins here: https://bit.ly/3f8Xd2K *********** FEATURES + Great for binders – all pages have a safe margin for hole-punching/binding (A4 & Letter hole margins: 17.5mm; A5 hole margins: 12mm) + Minimalist Design – clean and functional layout + Unlimited Prints – print them endlessly for your PERSONAL USE! + Ink-friendly – minimalist branding elements + High-Resolution (300DPI) PDFs – files are scalable without loss of quality ***************** HOW IT WORKS 1. Add this item to your cart and choose the payment method 2. After purchasing, you will be taken to the Etsy download page, and your file will also be sent via email. You can find more help on how to download your digital files here: https://etsy.me/2D7gO5k 3. You can also download them multiple times by going to ‘You > Purchases and reviews’ (https://www.etsy.com/your/purchases) 4. All items are saved in a zipped file format for easy downloading. Right-click on the folder and choose ‘extract all’ to unzip. *********** IMPORTANT Please note that colors may vary depending on your monitor display and printers. The quality of the print depends on the quality of the printer and paper. All printables are in PDF format. You’ll need Adobe Reader (FREE) to print. Download a free reader here: https://get.adobe.com/reader/ PRINTING INSTRUCTION: – Print at 100% / Actual Size, do not “Scale to Fit” in the Page Sizing & Handling Section – Select Auto portrait under Page Orientation section – For duplex printers, if you choose portrait you should flip along the long edge and if you select landscape you should flip along the short edge – In relation to paper, for the optimal quality of the prints it’s recommended to use bright white paper (28 – 32 lb) AnalidaDesigns is not responsible for printing and technical issues. Suggest to test a few sample beforehand and adjust your settings accordingly. ************** QUESTIONS? I’m happy to help you with any questions— just contact me via Etsy message ? ************** SOCIAL ACCOUNTS ———————————————– If you’d like to follow me, you can do so on these accounts: ? Pinterest – https://www.pinterest.com/AnalidaDesign/ ? Instagram – https://www.instagram.com/analidadesigns/ I would love to see your purchased printable featured in my Instagram: @analidadesigns Tag me #analidadesigns Thanks for visiting my shop!

This is the perfect PRINTABLE habit tracker planner to help you develop and improve habits that will change your life. “Successful people are simply those with successful habits.” ~ Brian Tracy You’ll be amazed how a habit tracker will help make the changes you’ve been wanting to make like nothing else. So simple but so effective! ___________________________ HOW IT WILL HELP: By using this habit tracker printable planner, you can expect to: • develop healthy habits in a structured and practical way • create more accountability for parts of your life that need adjusting • take small steps to develop habits that will finally stick • stop breaking promises made to yourself • make positive changes for the future • track your progress in a simple and efficient way • and much more… ________________________ BUNDLE & SAVE This product is included in one awesome money-saving bundle: • Purchase the LIFE CHANGER bundle & get 6 FREE PRODUCTS – https://etsy.me/37ce1Cr ___________________________ WHAT’S INCLUDED? This Healthy Habit Tracker Kit includes 13 Printables: • Healthy Exploration – Part 1 • Healthy Exploration – Part 2 • Healthy Exploration – Part 3 • Tracking Healthy Habits – Version 1: Weeks 1 & 2 • Tracking Healthy Habits – Version 1: Weeks 3 & 4 • Tracking Healthy Habits – Version 2 • Tracking Healthy Habits – Version 3 • Tracking Healthy Habits – Version 4 • Tracking Healthy Habits – Version 5 • Weekly Reflection • Making Habits Stick (6 months challenge) – Version 1 • Making Habits Stick (6 months challenge) – Version 2 • Positive Words to cut and place around your home to stay motivated You’ll also receive the ‘Success Plan Checklist’ to help you get started. __________________________ PREFER A DIGITAL VERSION FOR YOUR TABLET? • Visit – https://etsy.me/32V4KNw ___________________________ OTHER HEALTHY HABIT TRACKERS • Master Your Money – https://etsy.me/2HgpOGi • Eat for Your Health – https://etsy.me/2CaVCIv • Slay Your Sugar Habit – https://etsy.me/2VX0KYd • Build Your Strength – https://etsy.me/2TyOHmX __________________________ INSTANT DOWNLOAD • These are instant downloads to begin using immediately. • Reuse over and over again. • The final stage of the purchasing process will include one or more ZIP FILES. • You’ll also receive an email with your ZIP FILE(S). • See directions below for downloading and opening your zip file. __________________________ DIRECTIONS This process is fast and easy. Please follow these steps: 1. Download the zip file(s) to your computer. 2. Click on the zip file to locate the product folder. 3. Click on the product folder to locate the files and sizes listed below. 4. Save your product folder to a preferred location on your computer. __________________________ FILES PROVIDED • PDF – A4 (8.27 x 11.69 inches) • PDF – A5 (5.83 x 8.27 inches) • PDF – Happy Planner: Big and US Letter (8.5 x 11 inches) • PDF – Happy Planner: Classic (7 x 9.25 inches) • PDF – Happy Planner: Mini (4.5 x 7 inches • SEE RESIZING INFORMATION BELOW. __________________________ RESIZING You can resize your new printables to any size. Upon purchase, you’ll receive a message with a link to a website and a brief video on how to do it. It’s fast and easy! ___________________________ PRINTING • Colors may vary according to your printer • Ink friendly, designed to reduce ink • Print in black & white to reduce cost ___________________________ REFUNDS Most digital sellers do not offer refunds due to the nature of the product. However, my goal is that you are happy with your purchase. If you give this product an honest try and it’s just not helpful for you, please message me to let me know how the product can be improved and to discuss a refund. ___________________________ WHO AM I TO BE DEVELOPING THIS TYPE OF PLANNER? Hi, I’m Karen. Over the last 27 years, I have worked with thousands of individuals of all ages to develop effective goals, find their life purpose, pursue successful careers, overcome procrastination, develop healthy habits, and live a life worth waking up for. I’m excited to share my experience and knowledge with you. Welcome! ___________________________ QUESTIONS? Don’t hesitate to message me. I’d love to hear from you! All my best, Karen __________________________ TERMS OF USE © All Design are Copyrights of Web Enterprises, LLC. They may not be resold, copied beyond each individual purchase or distributed without consent. Although this product is a digital download, only one person per purchase is authorized to use it. Please purchase additional copies if you’d like to share with others. If interested in bulk purchasing, please contact me to discuss a reduced price. Thank you for respecting my copyright policy.

Get motivated or motivate others. Perfect poster for your gym, room or any workout area.

Free Printable Fitness Trackers. 3 different monthly designs- for cardio and strength. Track and reach your fitness goals. #free #freeprintable #fitnesstracker #fitnessjournal #freefitnesstracker #freefitnessjournal Free Printable Fitness Trackers. 3 different monthly designs- for cardio and strength. Track and reach your fitness goals.

Monthly Fitness Challenge Calendar Check out this monthly fitness challenge focusing on the buns, guns, and abs. A great day-by-day guide to firming up some of those problem areas and simple enough that anyone can do it!

20 months and 17 pounds later I came away with 10 big lessons. 20 months, 17 pounds, and 10 big lessons.

Health Inspiration Sold today! Set your fitness goals high, and don’t stop till you get there.

Set your fitness goals high, and don’t stop till you get there.