15 fitness Routine for women ideas

This muffin top melter workout will help you lose belly fat. It will give you a flat stomach and increase weight loss for women who need to get rid of that extra tire. This intense total core routine for the lower abs will have you feeling full of confidence on the beach this Summer. See results before and after and you’ll be full of inspiration. This workout is the total bomb. Just click on the pin to see the full workout. #womensworkouts #muffintopmelter #losebellyfat #flatstomach Feel the burn with this intense workout! These explosive exercises will shape up your abs and melt that muffin