15 fitness Food poster ideas
21 Weight Loss Tips You’ve Probably Never Tried (with pictures)
via: www.listotic.com
Wow, I looked at this not for the weight loss part but just the poster here above. I didn’t know some of the basic fruits could do what they do…Quickly make a smoothie with 15 grams of protein after a tough workout. Learn about the recovery window after a workout and pin this infographic for the perfect smoothie!