15 fitness Challenge with friends ideas

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28 day plank challenge for February

28 day plank challenge for February - 28 day plank challenge for February -   15 fitness Challenge with friends ideas
28 day plank challenge for February | ChrysaLisaBodyFit As a Personal Trainer I like to give my clients ‘homework’ and challenges regularly. This keeps them motivated and accountable and makes our workouts together fun! February’s challenge is the 28 day plank challenge. Starting with