15 fitness Challenge calendar ideas

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Pulse squats challenge

Pulse squats challenge - Pulse squats challenge -   15 fitness Challenge calendar ideas
5 minute pulse squat challenge | Squats work all the major leg muscles so squatting every day is a great way to tone the legs and butt. This 30 day #challenge uses a combination of regular squats and squat pulses for maximum benefits. With free printable workout schedule | #squats #squatchallenge #squatworkout” Get up and move and have fun doing it!
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