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Insta \ @hearty.n.healthy ? Follow us on Instagram or visit www.spasterfield.com for more yoga photography, male yoga photography, yoga photo shoot, inspirational yoga poses, indoor yoga inspiration, outdoor yoga in nature, meditation in nature, beach sunset yoga, black and white yoga, dance inspiration, ballet photography, urban travel yoga pictures, women’s yoga studio, yoga flow, women’s yoga pants outfit and much more! Ashtanga Yoga is the type of yoga which was created and established by a master named K. Pattabhi Jois. Due to it’s theory containing eight different limbs, or components, it is also known as “Eight-Limb Yoga”. It doesn’t imply that the practitioner has a double set of limbs, but master Pattabhi Jois showed that the optimum path of purification is made up of the eight spiritual practices. The basic idea is that these limbs only can be kept in balance by the appropriate application of the Ashtanga Yoga method. The first four limbs that symbolize Ashtanga Yoga, and are considered