14 fitness Lifestyle goals ideas
How I Fell In Love With Fitness And Found Inner Happiness – Sarah Marandi-Steeves, LCSW, PLLC
via: smsteevesblog.com
Finding the time, energy, and motivation to work out can seem daunting, especially if you are someone who doesn’t like to work out. This blog post is all about my personal journey with fitness and how I went from hating working out to incorporating it into my daily routine. This blog post offers tips on how to add fitness into your daily routine and set longterm health and wellness goals for yourself. #motivation #fitness #workouts #inspiration #goals I love working out. No, seriously, I LOVE working out. I love it so much that I plan out my workouts ahead of time each week and put them into my calendar. I suggest working out as a way to hang out with my friends. I am even writing an entire blog post about why Continue reading How I Fell In Love With Fitness And Found Inner Happiness