13 fitness Mujer abs ideas

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30 Day Ab Challenge – Get Fabulous Abs in 30 Days

30-Days to Fabulous Abs -You’ll love this 6-Move ab routine done Tabata style. Quick workouts can be just as effective as longer ones, if done correctly. Includes FREE tips on getting flat abs. #flatbelly #abworkouts #workoutchallenges Be consistent with workouts by performing abdominal exercises 3x weekly for the next 30 days. This 30 Day Ab Challenge offers 5 tips to help you get Fabulous Abs.