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Top 10 Yoga Podcasts For 2019 – Ashtanga Yoga Girl Hello, friends. My name is Natalie. I’m a London-based Ashtanga yoga practitioner, student and teacher. Thanks for looking me up! There’s nothing I love more than sharing the magic of Ashtanga Yoga with others, through my public classes, workshops, private tuition and retreats. You might have noticed I like to share a lot online as well! Despite the flashy online presence, I hope you can sense that I strive to be honest, authentic and humble, with a dash of fun. I’m here to share everything I know with you and anyone else who want to benefit from the practice, but I hope you’ll consider me a friend and a peer, not a guru. I found Ashtanga when I was going through a very difficult time and immediately fell in love with the practice. I find it to be empowering, meditative and revealing. When I started studying the higher limbs of yoga (pranayama & meditation) with my teacher Gregor Maehle, I discovered an even deeper level of healing than I had ever thought possible. I now spend most of my time studying, practising, teaching and blogging about these yogic techniques in the hope that others will benefit from them in the