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Piriformis Syndrome Strengthening Exercises: Helping a Pain in the Butt
CARBS the real reason people are nicer during the holidays // What was your FAVORITE candy to find in your bag after trick or treating?? . . . #iifym #carbsarelife #carbsaregood #willrunforchocolate #fitnessmeme Your hip or glute pain might be coming from your piriformis muscle, which reaches from the spine to the to of the thigh. These piriformis syndrome exercises