12 fitness Training at home ideas
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20 Minute Total Body Circuit Workout
Want a workout that packs a punch in just 20 minutes? Click through for a 20 minute full body circuit with weights that can be done at the gym or at home. Circuit training is a great way to get a workout in when you’re short on time. | #workout #workoutroutine #workoutmotivation #workoutplan #exercise #exercisefitness #fitnessworkouts #bodybuilding #bodybuildingtips This 20 minute workout works your full body with just a pair of dumbbells and an exercise mat. This circuit style training is perfect for days where you’re short on time but still want to break a good quality sweat!
