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14 Exercises to Offset Sitting All Day | Livestrong.com

14 Exercises to Offset Sitting All Day | Livestrong.com - 14 Exercises to Offset Sitting All Day | Livestrong.com -   11 fitness Wallpaper tips ideas
Research shows that exercise may help offset the negatives of sitting all day at work. Add these 14 stretching and strengthening exercises to your daily routine. Research shows that exercise may help offset the negatives of sitting all day at work. Add these 14 stretching and strengthening moves to your daily routine.