11 fitness Mens home ideas

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Dumbbell upper body workout for men and women

Dumbbell upper body workout for men and women - Dumbbell upper body workout for men and women -   11 fitness Mens home ideas

Build strength with this upper body workout with dumbbells. This routine consists of 3 superset circuits to target your triceps, biceps and shoulders. #upperbodyworkout #armworkout #exercisefitness #fitness #exercise #fittiff

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