11 december fitness Challenge ideas

Stay healthy and fit throughout December with The Fitness Advent Calendar- everyday get a free home fitness workout video to help you stay in shape over the festive season. With workouts for your abs, arms, legs and thighs – alongside health and nutritional advice. No excuse keep healthy and fit throughout December. Lucy xx CLICK HERE TO FIND OUT MORE ABOUT MY BOOK CLICK HERE TO FIND OUT MORE CLICK HERE TO FIND OUT MORE