10 new year fitness Challenge ideas

It is hard to believe that the New Year is almost already here! This past year flew by in some aspects and slowly crept along in others. Right? My family experienced so many changes this year – some unexpected and other planned out and executed. At this time last year, I had a brand new baby and now she is already a year old! It’s been interesting juggling seven kids with all we have had going on over the year. But, it has been an adventure! My business has also exploded in a way I didn’t know was possible and I am so grateful for that. I have been able to support my family this year, through many ups and downs. It has been quite the year! I look forward to seeing where this next year brings us. With that said, many women have been reaching out to me to see what I am doing for my health and wellness. I have shared how I lost 70 pounds and live a mostly natural lifestyle. Not perfect, but better each year! That is the whole point, isn’t it? To know better and then to do better. I know