10 fitness Transformation after 50 ideas
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13 Pounds Lost: I will not let age change me, I will change the way I age! – The Weigh We Were
via: theweighwewere.com
Before and after fitness transformation motivation from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, workout tips and read their success story! | TheWeighWeWere.com NAME : Carola BEFORE WEIGHT : 138 AFTER WEIGHT : 125 POUNDS LOST : 13 WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM? I was my heaviest, 138 lbs., when I was 47 years of age. HOW DID YOUR WEIGHT AFFECT ANY ASPECT(S) OF YOUR LIFE? I was never really excessively overweight, so it didn’t