10 fitness Mujer modelos ideas

1?? Kick backs- 3×15 each leg 2?? Kneeling Squats- 3×10 3?? Weighted Banded squats- 3×20 4?? Cable SDL/Squat- 4×10 5??Fit Tip of the Day! __________________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutvideo #workoutmotivation #glutes #glutesworkout #squats #squatbooty #healthylifestyle #happiness #positivevibes #fall #florida Getting motivated and staying motivated to work out can be just as hard as the workout itself. There will always be something that’s more important or more exciting to do. Learn tricks to motivate yourself to work out that actually works.